Mental Health Awareness Week

08 May 2018

Mental Health Awareness Week
Hosted by the Mental Health Foundation, this year for Mental Health Awareness Week (14-20 May), the focus is on stress.

Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this.

By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide.

This year’s campaign will look at how we can tackle stress and help improve our mental health.

Useful Links

Here are some web links which you may find useful. 

If you have any other suggestions, please send your link in an email to pault@cumbriachamber.co.uk

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